Do we eat a 100% raw vegan diet? Do we eat a cooked vegan diet? Lots of viewers have been asking us questions about how raw or not raw our vegan diet is.
So we come clean here and share our story of exactly how we eat. If there’s one thing to take away with you, it would be to learn to listen to your body. If your body has trouble digesting a particular food, you may want to consider not eating that food.
All that we ask is that you go vegan, raw or not. Keep it high carb, low fat, and you’ll be on the path to great health.
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
http://lovespirals.bandcamp.com (Ryan & Anji’s band)
Music: “Sleight of Hand” by Anji Bee from her debut solo album ‘Love Me Leave Me’. Listen and buy the digital download or CD at http://anjibee.bandcamp.com – Use Promo Code YOUTUBE to get a 10% discount!!!