Signs the keto diet isn’t working

The keto diet has become a leading choice in dieting options as of late. Whether you’ve heard about it from your favorite celebrity or seen a friend show their results on social media, the conversation surrounded around all of the ways the keto diet can work seem to be endless. But like with anything, there are negatives connected to the keto diet, too.

So if you’ve started on your keto journey and notice that it may be ineffective or if you’re considering getting started, here are a few things you should keep an eye out for.

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