RAW FOOD DETOX FAST IN THAILAND- Experience and Results!



Whilst I was on Phuket, Thailand I did a raw food detox day at the Santosa Detox & Wellness Center, which was a lot harder than I expected it to be. In this video I am sharing my experience with you and I am answering the probably biggest question: Did I get any results from that one day??

P.S. I do not believe that any fasts/short term detoxes are a sustainable way to loose weight. Instead eat healthy, whole, plant-based foods until you are satisfied and you will get in the best shape of your life. Programmes like these are a great addition for when you already have a healthy relationship to food and you generally follow good diet. Remember: eating a salad once won’t make you skinny, just like eating a burger once won’t make you fat.

Santosa Detox & Wellness Center:

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Thank you guys for watching ♡

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22 replies
  1. Nina R.
    Nina R. says:

    Was soll denn dieser ganze detox-Mist?? Haben wir nicht einen Organismus, welcher uns reinigen kann, wenn wir es nötig hätten. Was wollen solche Menschen denn noch abnehmen. Ich glaube dieses ganze "healthy" nimmt langsam ein bisschen überhand!

  2. Nina Karpinski
    Nina Karpinski says:

    I love your videos, they are such great source of inspiration for me… ?I decided to become vegetarian 3 weeks ago and I'm thinking about turning into wegan … maybe next year when I'll be in the IB class I'll do it.. check out my tumblr where I post some photos of my vege lifestyle http://ninartss.tumblr.com ?? greetings from Poland

  3. Aleo Vera
    Aleo Vera says:

    What bothered me most about this detox bullshit were the pills… I would never take anything that just says "detox pill"! Whats even in that?! No need to take supplements when you eat normally (vegan of course).
    There is nothing wrong with eating healthy or doing a raw day, doing some yoga etc, but detox is just money grabbing crap. Sorry to say that. This is not against you, you re awesome anyway :)

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