Plant Based Diet/ Raw Food Diet Hydration: Important Info for Raw AND Cooked

Talking about plant based diet and raw food diet hydration today. I found some very interesting results on my raw vegan lifestyle last summer when it comes to staying hydrated.
Raw Tropical Living Gear:

Raw Vegan Fruit Lover:

Vegan for Everything T-Shirt:
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Instagram: Jack Albritton rawtropicalliving

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15 replies
  1. Sean Byrne
    Sean Byrne says:

    Thanks for the video Jack it came at the right time. I'm currently traveling on the Yucatan peninsula in Mexico and am taking every opportunity I can to eat all this amazing fruit available here. I've had some issues with my body recently and after listening to this I think it might have been hydration issues. Theres a great market nearby to where I'm staying and first thing tomorrow Im gonna go down there and get me some of the watermelon juice I know they sell there.
    Thanks again for a great video.

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