Can You Eat Beans & Legumes on the Raw Food Diet? Ep214

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Today I answer a question about eating raw beans, legumes, lentils, etc.. Can you eat them raw?

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This is what happens when you feed raw food to dogs!!!

Deebos Raw Diet

Monday-Wed Meal
4 chicken quaters if their on the small side & 3 if their on the larger side
3oz of hearts and gizzards
3oz of liver

Thursday-same as Monday-Wed but without the 3oz’s of liver

Fridays meal
3 chicken quaters
1 pound of red ground meat.
2 whole eggs shell and all. Crushed and mixed into the ground meat
1 tablespoon of extra virgin olive oil. Poured over the ground meat
5- softgels of Fish oil pills. Cut open and poured over ground meat

1 whole 5 pound or 6 pound chicken. (with innards)
If it has a neck bone I discard it into the trash. I don’t care for small pieces he may try and gulp down. Even though he’s well trained on raw feeding, I’m funny about small bones.

We fast so there is no eating. Just goooood old water. Saturday is our double up day so its not really a fast. (cause he eats twice as much the previous day).

Raw Pet Feeding – Rabbit for Breakfast

The cats get to chow down on some raw rabbit this morning for breakfast. Their primary food is raw cornish hens (chicken) and turkey, but I try and mix it up with more small game a couple times a week for better balance. It takes me only a minute or two to prep a meal for four cats.

Two cats eat on a towel in the kitchen, and two eat in individual cages that I can wipe the bottoms clean.

3 reasons NOT to go on a 100% Raw food diet (The Rawfoodfamily)
Get our best raw food recipes to enjoy delicious, healthy and easy to make food, but maintain a life outside the kitchen as well!

This is a taboo topic in the dogmatic raw food world, I bring it up anyway. Me as Ka Sundance from The Rawfoodfamily, I do believe in this message!
It is better for some to NOT follow a 100% raw food diet!
I believe it is not even necessary to become truly healthy AND happy!
Why? Watch!


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Give your kids something healthy to eat and yourself a life outside the kitchen as well!
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DAN THE MAN IS BACK IN THE HOUSE, keepin’ it real, bringing you more background health information on just how and why the raw food diet works for humans, and why some days you may feel worse off than before you started on the raw food path! It is all part of the journey to health and increased healing and awareness, so have no fear…

Keep on keepin on!


Love, Dan

Nutritional Health : How to Eat a Raw Food Diet

A raw food diet can be a healthy choice because raw foods maintain their fiber and vitamin levels much better than cooked food, so they offer higher food volume in addition to more nutrients. Consider transitioning into a raw food diet with advice from a licensed dietitian and nutritionist in this free video on healthy eating.

Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Filmmaker: Rendered Communications