How To Heal Candida With Raw Foods: No Anti-Candida & Low-Carb Diets!

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The issue of Candida overgrowth is faced by many people in the modern world and I was one of them.

Candida is a fungus that naturally lives inside the human body and can be found in places such as the gastrointestinal tract and bloodstream.

The problem with candida overgrowth comes when the body is not in a healthy state of balance (homeostasis).

Living an unhealthy life, including having an unhealthy diets such as the anti candida diet or low carb diets (aka Paleo) can cause an overgrowth of candida.

For example, having too much fat in your diet can interfere with the uptake of sugar into the body’s cells and so cause a candida overgrowth.

I followed an anti-Candida diet for nearly 2 years, which was a complete failure. In that time I experienced severe cravings, fatigue, sleep problems, mental and emotional instability, memory problems, depression and was continuing to experience problems with a candida overgrowth.

I spent literally thousands on supplements, colonics, cleanses, super-foods, herb tinctures and other things with no positive results. I was really afraid of sugars and fruit and was limiting or even completely avoiding it.

Once I switched to the 80/10/10 raw food diet, my candida overgrowth that I had been battling with for 2 whole years was balanced rapidly, within a matter of days!

Watch this video to find out more about Candida overgrowth, why you should never go on an “anti-candida” or low carb/Paleo diet and how you can actually enjoy eating all the fruit you care for without worrying about Candida.

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* How to put the raw food diet into practice: “The Raw Message”

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* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”:

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”

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Wishing you abundant health,
Paul and Yulia Tarbath

Raw Food Update (What I Eat, Eat More Greens!)

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After almost two years of following a plant based raw food diet I can say raw fruits and vegetables are the optimal foods for human nutrition and wellness. They are all superfoods and we should try to eat as much as we can of them when possible. My eating habits have changed from when I fist began eating a raw food diet to now. At the beginning I would combine more fruits and vegetables, where as now, simple is my favorite way to eat. I still enjoy making delicious recipes a few times a week to make special dinners but for the most part I am happy grabbing a head of lettuce and fruit on the side. The more raw foods you eat, the more sensible your taste buds become and the better you become at tasting the delicious flavors of each fruit and vegetable. Once you cut out sugar, salt, and fat from foods you can start tasting the real flavors of nature!

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Produced By: David Ordaz

Karyn Calabrese Interview – Raw Food, Health, and Detoxification

Karyn Calabrese is an American raw foodist and restaurateur. Her first restaurant, Karyn’s Raw Bistro, is the longest-standing gourmet raw food restaurant in the United States.

Living Food Films is a project of Vision Earth Society. We create documentary films about people who choose a raw and living food diet for better health and longevity.

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This short video is about the healing benefits of Fruit and vegetables and a raw food diet in general. It starts with a quick introduction about our human body to explain the importance of fruit and vegetables. It then continues by looking at different fruit and vegetables and explaining their benefit, i.e. cruciferous vegetables, root vegetables, stalk vegetables and ripe fruit. This video is beautifully shot and contains tons of pictures to help explain each point very effectively. Please hit LIKE and subscribe if you enjoy the video.?

Click here to get all the information in my blog:



Ekart Tolle: “A New Earth” & “The Power of Now”

Titles: “The China Study”

God’s Way to Ultimate Health”

How to Make Friends and Influence People!

“Men are From Mars and Women are from Venus”

“Raw Food for Dummies”

My Book 🙂 “Eat for Beauty” – Won’t probably change your life but has great recipe tips

Frequently Asked Questions: ……………………….

Camera: Canon T5i or in Europe called Cannon 750D
Editor: Window Life Media Player
My Age: 31 as we speak
My Background: Mixed (Italian -mum, Nigeria – Dad, Born – Germany)
Started YouTube: June 2014

Things that help me stay GROUNDED and HAPPY
1) Exercise and Stretching (Yoga, dance, jogging)
2) Healthy Relationships (The key is to treat others the way you want to be treated))
3) Clean Eating (I love plant based foods) they contain fibre to clean the colon, they are not fattening and they don’t produce too much acidity (toxicity) in your body
4) Connecting with my higher spiritual self (call it God, Nature, Universe, Mother, Father) It’s all around us, it’s in us

Raw Food Before & After Transformation

My before and after raw food transformation shows how I went from being over weight and riddled with acne to vibrant, fit and alive with living nutrition!

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Herpes and Raw Foods

People with herpes need lots of “raw living” plant based foods. When this video was made I only intended for people to consume raw dairy for the first 30 days. After 30 days ALL dairy, eggs, ect. need to be cut out of a person diet. Please watch my newer videos on foods by “clicking on my channel.” Thanks!

Please follow “all” information at your own risk, You must consult your licensed physician before starting or changing any new diet or foods.
WE ARE NOT MEDICAL DOCTORS: therefore, we do not diagnose illness or prescribe pharmaceuticals. None of the information offered here is intended to replace any program that your medical doctor has prescribed for you, nor does it conflict with any pharmaceutical medication you are taking.