A high raw vegan diet is a dietary practice that involves consuming 50-70% of the foods you eat in their uncooked, natural living state. Eating a combination of some whole cooked foods along with ample amounts of raw fruits and vegetables helps to provide fiber, nutrients and enzyme content.
While not advocating that it is necessary to follow a 100% raw, nor a completely vegan diet, we feel it’s wise to base 50-70% of any diet one follows on raw fruits and vegetables coupled with high quality raw adjuncts such as raw superfoods and whole food based supplements.
Raw Food Supplies:
Raw Vegan Diet Page: