What I Eat To Stay Warm On A Raw Food Diet | 40BelowFruity



I’m sharing my top two foods I eat that keep me warm during the cold Canadian winters on a raw food diet. They’re easy, delicious and satisfying!

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Manuka Raisins

Dried Mulberries

Mesquite

Vanilla Powder

True Cinnamon

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STRAWBERRY CHEESECAKE BITES (RAW VEGAN) | hot for food



how to make vegan strawberry cheesecake bites – made with raw cashews and refined sugar free, gluten-free.

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How To Start On A Raw Food Diet To Heal Candida



Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food Diet Kickstart Menu Plan here: http://www.rawsomehealthy.com

One question that we often get asked is: “How do I start on a raw food diet to heal candida?”

The issue of Candida overgrowth is faced by many people in the modern world and I was once one of them.

Candida is a fungus that naturally lives inside the human body and can be found in places such as the gastrointestinal tract and bloodstream.

The problem with candida overgrowth comes when the body is not in a healthy state of balance (homeostasis).

For example, having too much fat in your diet, even if it is vegan or raw vegan fat, can interfere with the uptake of sugar into the body’s cells and so cause a candida overgrowth.

I followed an anti-Candida diet for nearly 2 years, which was a complete failure. In that time I experienced severe cravings, fatigue, sleep problems, mental and emotional instability, memory problems, depression and was continuing to experience problems with a candida overgrowth.

I spent literally thousands on supplements, colonics, cleanses, super-foods, herb tinctures and other things with no positive results. I was really afraid of sugars and fruit and was limiting or even completely avoiding it.

Once I switched to the high fruit and low fat raw food diet, my candida overgrowth that I had been battling with for 2 whole years was balanced rapidly, within a matter of days!

So in this video I will share with you how you can start on the raw food diet and lifestyle to heal candida and boost your overall health.

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Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!

* How to put the raw food diet into practice: “The Raw Message” http://www.rawsomehealthy.com/raw-message

* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/

* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”: http://rawsomehealthy.com/raw-winter-recipes/

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”
http://www.rawsomehealthy.com/raw-travels/

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”

* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”
http://rawsomehealthy.com/the-spirit-of-transition/

Wishing you abundant health,
Paul and Yulia Tarbath
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Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!

* Thrive On Raw – Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle: http://www.rawsomehealthy.com/thriveonraw

* Thrive On Raw Recipes – 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health: http://www.rawsomehealthy.com/rawrecipes/

* Our journey on raw, lessons learnt and mistakes to avoid: “The Raw Message” http://www.rawsomehealthy.com/raw-message

* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/

* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”: http://rawsomehealthy.com/raw-winter-recipes/

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”
http://www.rawsomehealthy.com/raw-travels/

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”

* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”
http://rawsomehealthy.com/the-spirit-of-transition/

Wishing you abundant health,
Paul and Yulia Tarbath

“No More Raw Food Diet… I’m Liberated!”



How To Stay Slim And Vibrant Permanently Eating Delicious Foods That Rejuvenate Your Body. FREE 5-Day Raw Food Kickstart Menu Plan:

Today is day 14 of the 14-day high-carb raw food diet challenge. That means that you did it! Well done and I hope that this challenge has helped you to taste more raw foods and assist your body in detox, weight loss and finding greater health.

Just to remind you that I have been logging all of my meals for the duration of this raw food diet detox and weight loss challenge on our facebook page. Please see this link and like us on here: www.facebook.com/Rawsomehealthy

So, since this challenge has come to an end, does it mean that we are liberated from the raw food diet?

Here is the latest update, where we talk to our friend the health educator, Grant Campbell from www.rawaussieathlete.com

Make sure to check out Grant’s website at: www.rawaussieathlete.com/

****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!

* Thrive On Raw – Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle:

* Thrive On Raw Recipes – 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health:

* Our journey on raw, lessons learnt and mistakes to avoid: “The Raw Message”

* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management:

* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”:

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”

* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”

Wishing you abundant health,
Paul and Yulia Tarbath

My New Raw Diet & Changes In My Body | 40BelowFruity



Now that you know I’ve tweaked my diet a bit I’m going to give you a breakdown of the exact changed and benefits I’ve notices in my body. A hint – They’re all positive!

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–Visit My Website–

–Follow Me On Social Media–
★Instagram:

★Facebook:

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–Music In My Videos–
★ Oka:

★ Jesse Lethbridge:

★ Incompetech:

–Raw Food Playlists–
★Raw Food Weight Loss:

★What I Eat:

★Raw Controversy:

★Raw Recipes:

★Raw Food For Beginners

★Raw Food Travel

★Most Popular Video