lunar diet: Want good health? Follow this lunar diet

Pick The Right Food For Your Body

20 Aug, 2017

Consuming food based on your ‘Blood Type’ helps in better digestion, increases the energy levels, and prevents diseases and illnesses. Moreover, it also helps you lose weight.

Deepika Dua Arora, Dietitian Mutation Diet Clinic talks about the relationship between the blood group and nutritional aspect of food consumed.

Here are the food items you should consume and avoid, according to your blood group – A, B, O and AB.

(Image: ThinkStock)

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