Lose Weight Fast / Lose 5 Kgs in 3 Days / Lose 10 Lbs in 3 Days / Raw Meal Plan

How to Lose Weight Fast? Lose Upto 5Kg kilos / 10 Lbs / 10 Pounds in 3 Days! Raw Meal Plan. Oil Spice & Caffeine Free Diet. No cooking involved. Fully Raw Meal Plan / Diet Plan .
Everyone including Vegetarians and Vegans can follow this diet.
P.S: This diet is not recommended for Diabetics.

Also NOTE : Results of this Meal Plan may vary depending upon your body type as the body takes time to adjust to RAW. If the desired results are not achieved, then you may continue this Meal Plan for few more days.
Also if u feel full, you may reduce the quantity e.g for Post Evening Have 1 Vegetable with 1 Fruit instead of 2.
May add 3-4 Dried Figs instead of 6 for Dinner.
Alternate for Fig Walnut Smoothie is Oats Carrot Raita

Carrot Orange Drink

Fig Smoothie Weight Loss Drink

Weight Loss Diet Drink

Veg Diet Plan 1000 Cal

HOW TO LOSE WEIGHT FAST – 10 Kg in 10 Days

Meal Plan for Diabetics / How to Control Blood Sugar Fast

Weight Loss & Post WorkOut Drink

Workout Drink

Flat Belly Diet Plan

Top 5 Cellulite Burning Foods

Sore Throat Remedy

Grey Hair Remedy / Prevent Premature Greying of Hair

Healthy Brain, Vision & Hair Drink

Oats Carrot Raita

Some of my other meal plans are:
Lose 10 kgs in 10 days Egg
Diabetes Meal Plan –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –

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44 replies
  1. maria awan
    maria awan says:

    Hi vicky i live in uk can this diet work for me here i am 56 kg i want to be atleast 51 kg , i have fat on my thighs and tummy i want to loose from there and can i do a little walk oe exercise with this diet ? Plz do reply

  2. abban
    abban says:

    Hello Vicky. I am Dr Abban ally.

    I like your channel so much, even I have this diet to my patients, they loved it.

    I would like to ask you. if I have green tea which I bought it from China. will Will it be good to replace it with lemon water??


  3. ghulaman e Muhammad
    ghulaman e Muhammad says:

    Hi Vicky Please reply me. I will be waiting for you and I have already subscribed your channel I was searching a best diet plan from about 1 week I was trying to lose my weight from about a month. But I lost only 5kgs in a month I think now I am on the first step of ladder of success. Pray for me I think your diet plan would help me in losing my weight. And please tell me that can I use any thing other than Orange because they are not available in this season

  4. poonam panwar
    poonam panwar says:

    Hello all, I followed this diet for four days n lose 2.6 kgs. From 5th day onwards now I m on oats meal plan. Will update my results soon.
    Thanks!! Vicky ….your diet plan really works n its full of nutrients. No carving n no weekness.
    I recommend your diets to all.Thanks.

  5. Nidhi Aggarwal
    Nidhi Aggarwal says:

    Hi Vicky, first of all thanks to u for all your wonderful n effective diet …I followed this diet for four days n loose 2.5 kgs…I started at 78 kg n after 4 days I was on 75.5 kgs.
    Now I m on egg diet n loose 700 gm after 1 day. Means now I m 74.8 kg.
    Honestly I m following diet very strictly.
    I recommend your diet to all…
    Will update the results soon…

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