HOW TO SPROUT BEANS || LENTILS AND PEAS || VEGAN RAW FOOD



Day 855 Raw Vegan/Fruitarian/whatever/Lissatarian!

HOW TO SPROUT BEANS || LENTILS AND PEAS || VEGAN RAW FOOD

Essona Organics PowerShot:

SUPPLEMENTS I TAKE:
K2:
D3:
B12:

FRUIT AND VEGGIE WASH:

Video of my change here:

WINTER EBOOK NOW AVAILABLE —– ————— 41 NEW RAW VEGAN WINTER?HOLIDAY RECIPES!!!! Including Meatloaf, Stuffing, Herbed Coconut “meat”, mashed veg and smoked bits with sour cream… desserts, drinks, and warm foods featuring the best of the season
GET IT HERE: ———— ————–

MY EBOOKS and PRINT BOOKS AVAILABLE NOW:

~ 30 Day Meal Plan with Recipes. Eat how I eat:

~ PAPERBACK VERSION OF THE MEAL PLAN AVAILABLE ON AMAZON ~ Click here:
~ 52 To a New You Guide to help you go raw vegan here:
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Fruit on!! xo Lissa

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39 replies
  1. Melinda W
    Melinda W says:

    Thank you for making this video Lissa! Would you be able to show more recipes using sprouts? I received an automatic sprouter for Christmas, and I now have a ton of sprouts in my frig, I have put them in my salads, green smoothies and even juiced some of them, but would love to see more creative recipes to use them such as the chili and hummus that you mentioned. . Thanks so much for all you do!

  2. Garland N
    Garland N says:

    Great idea using the mesh bags from garlic, I knew I saved them for a reason. I will be using sprouting beans and seeds from MRH. High quality and guaranteed. I may also make some seed yogurt with sunflower and/or pumpkin seeds. Thank you Lissa for showing us a great way to sprout. <3

  3. Melanie B
    Melanie B says:

    Thank you for this video! I never imagined to sprout beans! That's very cool! I could try this summer since now we have a yard! By the way, I haven't ate meat (pork, beef,chicken, veal ect…) No dairy! and it's been 3 weeks and 5 days! Lot's of beans, vegs and fruits. my skin hasn't changed yet. I'm struggling but I'm making a change. Just excited to share this with you. :))

  4. WRRFFV
    WRRFFV says:

    I got a sprouting tray off of amazon for less than $20 and it works fantastic. Way better than jars in my experience. Also, there are special sprouting seeds that are special strains that have a high germination percentage.

  5. Lucky Love
    Lucky Love says:

    actually I'm not a big fan of sprouting, I don't like the idea to take a new life, a life which just began to evolve, somehow injust to take the life in this stadium?! We also want a fulfilled life, so I think every beeing has this right…

  6. NYC Raw Girl
    NYC Raw Girl says:

    Hi Lissa! My attempts at sprouting have always been a fail. They end up much like the lentils in this video that didn't really sprout. It's good to know I can eat them anyway. I just threw mine out LOL. I'll try again though after seeing this. Thanks!

  7. moni4eva1
    moni4eva1 says:

    Maybe I should start sprouting beans because I can't digest cooked beans if I my belly was bloated for a full week from eating beans 😭😭 but I'm healing with raw vegan diet and so far my energy and mood is so much freaking better 😁😁😁

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