Important: Trust the Process on a Raw Food Diet!



It’s so important that people trust the process on a raw vegan diet and not get caught up looking for quick results. Most people come from a standard American diet and it can take a while to figure out this raw vegan lifestyle. Start by simply following a plant based diet, learn as you go, and give your body the time it needs to clean and rid the body of gunk you’ve you’ve accumulated over the years. www.rawtropicallivinggear.com

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Raw Food Diet/ Plant Based Diet is Simple: Don’t Complicate It!



A plant based diet, even a raw food diet is actually quite simple. People just seem to complicate it. I’ve been following a raw vegan lifestyle for 5 1/2 years and I’ve thrived because I’m about as simple as it gets. Especially when I’m in the tropics. www.rawtropicallivinggear.com

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Dangerous Raw Food Diet Messages



Today I want to talk about what I consider dangerous raw food diet messages. There are many different versions of a plant based diet. I personally have found that the raw vegan lifestyle works best for me. But I’m not a fanatic and I do include cooked food sometimes. But there’s not always one path that fits all. www.rawtropicalivinggear.com

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Raw Food Diet and a Fruitarian Winter Getaway



Getting a little bored on this raw food diet here in Alabama so I’m working on a plan to get back to Costa Rica in February for 2 or 3 months. I started following a plant based diet in the tropics. A raw vegan lifestyle really takes zero effort when good fruit is available. I put a lot of importance on my food so I think I’m going to have to take matters into hand. www.rawtropicallivinggear.com

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Raw Food Diet Excuses: I Can’t/ Negative Self Talk



Raw food diet excuses, telling yourself you can’t and any negative self talk can be self fulfilling prophecy. Whether we are talking about a raw vegan lifestyle or simply life in general, the mind can be a strong determining factor in our success or failure. Do the best you can on a plant based diet and there will be no excuses necessary. www.rawtropicallivinggear.com

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