How Much Fat on Raw Food Diet



Let’s talk about how much fat on a raw food diet. I get asked this all the time. It’s usually not a one size fits all type of answer when it comes to a plant based diet. One piece of advice is to not overthink things so much on the raw vegan lifestyle.

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Raw Food Diet Variety, Perception and Reality



People ask me a lot about raw food diet variety and why I eat such a few things. In general there is just as much variety on a plant based diet as the S.A.D. Even with the raw vegan lifestyle, the possibilities are endless!
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My Raw Food Diet Transformation Story



Sharing my raw food diet transformation story today. The journey for me started even before I began to follow a plant based diet. Things started happening even faster when I adapted to the raw vegan lifestyle.

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Eating Raw Pig’s Blood! Tiết canh Vietnamese Food



First time eating raw pig’s blood!

Tiết canh is a traditional dish of raw blood pudding served with cooked meat in northern Vietnamese cuisine. Pork and duck are the most common animal used to create this raw blood pudding.

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Why People Fail on Raw Food Diet



Let’s talk about why people fail on a raw food diet. I don’t think people really understand the fundamental concepts of a plant based diet, much less the raw vegan lifestyle. Simply focus on your health, keep an open mind, educate yourself and you’ll be fine.

Raw Vegan Fruit Lover:

Vegan for Everything T-Shirt:

Woodstock discount code: tropicaljack

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Email: [email protected]
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Top 3 Raw Food Diet Tips for Beginners



Here are my top 3 raw food diet tips for beginners. If you put a little thought and planning into your plant based diet it’s really not that difficult. The raw vegan lifestyle can be quite easy. If you let it.

Raw Vegan Fruit Lover:

Vegan for Everything T-Shirt:

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RECIPE: CHUNKY VEGGIE MEXI SAUCE ON CUCUMBER NOODLES || RAW FOOD VEGAN DIET WEIGHT LOSS



Day 1495 Raw Vegan/Fruitarian/whatever/Lissatarian!

RECIPE: CHUNKY VEGGIE MEXI SAUCE ON CUCUMBER NOODLES || RAW FOOD VEGAN DIET WEIGHT LOSS

My Recipes can be found here:

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VEGGIE BULLET LINK:
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RECIPE E-BOOKS AND TRANSITION GUIDES
AND ONE ON ONE PERSONAL SKYPE COACHING:

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Info about my Tower Garden:
SUPPLEMENTS I TAKE:
K2 (sometimes):
D3:
B12:

FRUIT AND VEGGIE WASH:

Comment if you have questions, and you can find me all over social media too:

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Fruit on!! xo Lissa

Raw Food Diet Weight Gain, Loss and Maintenance



Let’s talk raw food diet weight gain, loss and maintenance to finish the week. I’ve found my weight to be the most stable it’s ever been during the 6 years I’ve been following a plant based diet. To tell the truth, I sometimes have a hard time keeping weight on on the raw vegan lifestyle.

Raw Vegan Fruit Lover:

Vegan for Everything T-Shirt:

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WHAT I EAT IN A DAY WITH FOOD PREP + WORKOUT ROUTINE || RAW VEGAN WEIGHT LOSS DIET



Day 1493 Raw Vegan/Fruitarian/whatever/Lissatarian!

WHAT I EAT IN A DAY WITH FOOD PREP + WORKOUT ROUTINE || RAW VEGAN WEIGHT LOSS DIET

My Recipes can be found here:

FOLLOW N8 HERE:
Find Linda on YouTube:
Or on follow Nate on instagram @rawnattyn8 and Linda @live_love_raw

VEGGIE BULLET LINK:
CLASSIC PADERNO SPIRALIZER:

RECIPE E-BOOKS AND TRANSITION GUIDES
AND ONE ON ONE PERSONAL SKYPE COACHING:

PURCHASE MY PRINT BOOKS ON AMAZON:

Info about my Tower Garden:
SUPPLEMENTS I TAKE:
K2 (sometimes):
D3:
B12:

FRUIT AND VEGGIE WASH:

Comment if you have questions, and you can find me all over social media too:

Twitter:
Facebook:
Instagram:
Pinterest:
YouFood @rawfoodromance
SnapChat lissarawvegan

Fruit on!! xo Lissa

How to Handle Cravings on a Raw Food Diet & More Q&A



In this episode, John shares his 23 years of experience eating a vegan, fruit and vegetable dominated raw food diet with you. In this episode John will answer the following questions:
01:30 What are your thoughts on high carb low-fat vegan?
08:17 What is the best method for deep cleaning the NC800 juicer?
11:52 What is the best deal of Goji Berries in Las Vegas?
14:04 Is young coconut water that is pink is it good for drinking?
16:55 How can fruitarians have a balanced diet?
19:54 Do you have a recipe for dog food?
25:06 Do you juice beets? What are the benefits?
27:48 Do you have a quick method for cleaning celery?
30:35 What are your thoughts about a high-fat raw vegan diet?
32:44 Are leafy greens bad when juiced?
38:56 Is it safe to plant root vegetables next to my house?
40:00 How do you deal with cravings when changing your diet?

After watching this episode, you will learn the answers to the above questions, and much, much more.

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Referenced Episodes:
Oxalates in Smoothie and Juices

Referenced Links:
source for goji berries in Las Vegas

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