Utilizing the Colon Cleanse Diet for Cancer Prevention

What is the colon? This might be the first question that you ask, and it takes time for people to understand the power of cancer and how something so insignificant can be so deadly. Your colon is the organ in your digestive system right before you excrete your waste. It is also a place where colon cancer can occur and does frequently. The colon's job for your digestive system is to take in salt and water before the waste is removed from your body. A simple job, however the location and placement of the colon makes it vulnerable to disease and problems such as cancer.

Colon cancer is one of the common types of cancer that people get each and every year. It has stayed in the top 5 or so common cancers and will probably still stay there forever. Colon cancer is deadly since it is a preventable diseases that people just do not care about. With any preventable disease, you need to be proactive to prevent it instead of being lazy and not caring about stopping something that is very easy to stop.

The Colon Cleanse Diet

Cleaning your colon effectively removes any waste residue that resides there, furthermore it will help keep your colon healthy enough to fight off bacteria and other diseases. In order to clean your colon, you have to go through a colon cleanse diet. This diet will go through your digestive system and get rid of waste that might have been left there.

The colon cleansse diet simply goes through your system and removes everything that is toxic or bad in your body. The diet consist of raw leafy greens, fresh fruits and lean meat or fish. Another common food that is in this diet is nuts. Nuts contain a lot of valuable proteins and other minerals yet they also are low in fat and are organic. You will need to follow this diet for at least 14 days for everything to be cleanse out of your body. These 14 days may be hard, however with all this hard work that you will be putting in, there will be no doubt that you are going to protect your body from harm.

The colon cleansse diet is effective because it cost very little yet does as much as high costing medication. So stop thinking about what you are going to do and know what you have to do.

How to Get Rid of Gout Tophi Naturally

Tophi gout is that painful stage in gout where horrible-looking ‘lumps’ appear at the joints. And if left untreated they can cause some serious issues. Luckily, there are drugs that can help, but they can have side effects, and, they need to be taken regularly. But, there are natural treatment alternatives for tophi gout you should discuss with your doctor.

Tophi (tophaceous) gout is caused by the build-up of uric acid salts (monosodium urate crystals) in and around the joints affected by gout. This usually happens as a result of prolonged, frequent, and repetitive gout attacks arising from elevated uric acid levels in the bloodstream.

They are normally seen as chalky-colored, bulging lumps under the skin at the joint(s) affected. And although by far the most common joint for gout is the big toe, tophi can appear in almost any joint. They can also be seen at the ear ridges.

Apart from the fact that they are horrible and unsightly, untreated tophi can eventually lead to serious complications such as permanently damage to joints and surrounding tissue. They can also become ulcerated and septic, so septicemia is a possibility that would need urgent medical attention.

Since tophi is caused by continuously elevated uric acid levels, the key is to reduce those levels and keep them at a level that prevents tophi forming. Of course, this also means that recurring gout attacks are prevented.

There are various drugs available (such as allopurinol) that can help to lower and maintain uric acid at healthier levels. And they seem to work pretty well. But, they are only effective whilst being taken. Once they are stopped there is nothing to prevent uric acid levels rising again. Which is why many sufferers end up taking them for years on end. And, unfortunately, they do have some nasty side effects for many people.

Which is why more and more people are turning to more natural alternatives to get rid of tophi gout. There are many natural remedies that can help to neutralize and lower uric acid levels. There are also remedies that have natural anti-inflammatory properties. Typical are herbs such as alfalfa, burdoch and buchu. Also things like natural kidney cleanses.

But underpinning the whole natural approach is your diet. Since uric acid is actually produced by the breakdown of purines in our bodies and food, gout sufferers, and especially those with tophi gout, need to go on a low-purine diet. Otherwise you are just producing more and more uric acid which your kidneys can’t process and excrete efficiently enough.

Dietary information is too detailed to go into here but, generally speaking, gout victims need to avoid high-purine foods within the following groups; red meats, gravy, meat extracts, poultry, fish, shellfish, vegetables, etc. plus, yeast products and alcohol.

Glycerine – Industrial Applications and Facts

Glycerine is commonly called glycerol or glycerin. It is a sweet-tasting alcohol that is colorless and odorless. It becomes a gummy paste when frozen, although freezing it can only be achieved at very low temperatures. It melts at 18 degrees Celsius and boils at 290 degrees Celsius. Its chemical formula is C3H8O3. It is miscible in water and alcohol. However, it does not mix with oil. It is an excellent solvent. In fact, there are substances that dissolve better in glycerol than in water or alcohol.

The compound absorbs water from the air. This is why it is known as a hygroscopic substance. Suppose you leave a container of pure glycerine or glycerol in open air, it will become diluted as it attracts water molecules. According to a speculation, a drop of this liquid in the tongue can raise a blister because it would draw out water from deep into the tongue tissue. But this remains a clever speculation.

The sweet-tasting alcohol is found in many skin moisturizing lotions and creams because of the water-retaining and water-absorbing capacity. Thus, it softens and smoothens the skin. It is believed, however, that this substance has other beneficial properties aside from simply moisturizing and attracting water molecules.

The compound originates from fats and oils. In fact, molecules of fat contain glycerol. One way to extract it from fats or oils is through saponification – a chemical reaction involving a fat and an alkali. This chemical reaction produces soap. Soap-making is a common source of this trihydric alcohol under discussion.

Extraction of glycerine from soap-making only began in 1889. Before this time, people did not know how to recover the compound. The only way to produce the compound is through candle-making using animal fats. In the year mentioned, an effective way to isolate glycerol from soap was at last discovered and later utilized. During this time and a few decades after, much of the compound went to production of nitroglycerin – a compound derived from glycerol used to make dynamites and explosives. During World War II, soap industry was not able to suffice the huge demands for the chemical. Hence, synthetic production was implemented.

The production, separation and purification of glycerol involve a tedious process. When lye (sodium hydroxide) reacts with fat, soap is produced but is in mixture with glycerin. Homemade soap does not run through intricate procedure, thus, the soap mixture contains all the glycerol that results from the reaction. Commercial soap-makers, however removes the compound from the mixture by adding salt. Salt curdles the soap, which is seen to float on top of the mixture. The floating soap is then scooped out or skimmed. This leaves the organic chemical with some impurities such as partially dissolved soap and extra salt. The trihydric chemical is then finally taken out of the mixture through distillation. It does not end here because further impurities are removed by passing the chemical into a charcoal filter or using bleaching techniques. The final product is a highly concentrated and colorless glycerin.

History has seen the making of the compound into explosives. However, it is never explosive in itself. It has to be changed into nitroglycerin first before it becomes explosive. Furthermore, nitroglycerin is not only used in explosives but is found as a medication for heart disease.

The compound has many uses. It is a preservative for fruits and food products. Lotions and creams contain this chemical as an emulsifying and moisturizing agent. In hydraulic jacks it serves as antifreeze. The antiseptic qualities of this chemical make it valuable in biological laboratories such as to preserve specimens in jars. Moisturizing soaps contain the compound. These soaps are usually clear and are easy to make.

How Diet And Lifestyle Can Reduce The Lower Back Risk

Lower back pain can be as a result of accidents and falls. But usually, the pain and issues attacking the lower back are from everyday activities that are done incorrectly. When you twist reaching for something or sit in the same position working on your computer for hours or even carry heavy things you could end up with lower back pain. Apart from the activities, what you eat may be contributing to the pain because there are foods that increase inflammation. Inflammation is one of the major causes of lower back pain so you may need to check your diet as well.

With this in mind, it is clear that you can easily reduce lower back risk by being more diet alert and making a few lifestyle changes. The dietary and lifestyle changes do not only reduce the risks but can also help in alleviating pain that already exists. It is always better to find natural ways of dealing with health issues before turning to medications to enjoy the relief.

Diet

Fresh vegetables and fruits make some of the best diet remedies to reduce risks of lower back pain. Deeply colored vegetables and fruits are especially good anti-inflammatory food and can include cherries, beets, carrots, watermelon, sweet potatoes and berries, kale, broccoli and spinach. They are nutrient loaded and will reduce the pain. You can also consider spices and herbs like garlic, oregano, turmeric, rosemary, ginger, basil and cinnamon as they are rich in anti-inflammatory agents.

Plan a based diet that includes chia and flax seeds is also very good. You can combine with omega-3 from fish like sardines, tuna, herring and salmon among others. Other foods you should include in your diet to beat the pain are pecans, almonds, lean proteins and avocados.

Calcium and Vitamin D are also very important in reducing the risks of the lower back. This is because they maintain bone mass, but they should also be taken in moderation. Natural food sources of calcium include cheese, yoghurt and milk and leafy green vegetables.

Lifestyle

When it comes to lifestyle changes that can help you reduce lower back risks, there is so much you can do. Some of the easiest changes include:

• Modifying daily activities so they do not include heavy lifting

• Improving your posture, especially when sitting on your computer for long periods

• Creating an exercise program that is easy to follow

• Managing weight and losing the excess pounds so you do not end up straining the back too much

• Sleeping sideways to keep stress off your back or using supportive pillows where necessary

• Keeping stress levels down to avoid muscle tension that contributes to the pain

• Quitting smoking as it raises risks of persistent back pain, heart disease and even cancer

If you observe the right diet and make necessary changes to your everyday life, you will be sure to see tremendous changes with your back health. If the changes do not yield the expected results and the pain gets worse or persistent, then it could be time to see a doctor.

Watching your diet and keeping up with an active lifestyle is one of the best ways of keeping health issues at bay. Always try natural remedies before turning to medication.

How to Create an Effective Roommate Profile

Before posting a roommate needed listing on a totally free roommate service, establish your ideal list of things you want and don’t want in a roommate. It’s easy enough to find people nearby with a free person finder, but sharing housing involves much more than signing free roommate agreements and dividing living expenses. To insure the arrangement is as comfortable as possible for everyone, it’s best to evaluate your options realistically even before you consider interviewing potential roommates, let along having someone move in with you.

Make a list

To clarify what qualities you want before posting a roommate needed listing, take the time to write out a list. Putting pen to paper forces you to think in depth and work out your priorities.

When putting together the list, consider the following :

Gender – Decide whether or not this is an issue for you. Realistically consider if you are comfortable with a roommate of the opposite sex or if you prefer to share housing with someone of your own gender. Whatever your feelings on this issue, it really is the most basic roommate quality you should be clear on before proceeding.

Personal habits – This may sound like a pretty small matter, but more than a few living arrangements have self-destructed over such mundane things as cleaning habits, sleep schedules or vague housemate rules.

Be honest about your own habits. Are you a neat freak or is your definition of clean hard to pin down? Are you an early riser or does your day begin when the sun goes down? Are you comfortable sharing possessions and food or is your stuff yours alone? At this point, think not only of what you want in roomie, but what type of person would feel so comfortable with your personal habits that you could agree upon a list of housemate rules?

Personality – While a free person finder may contain multiple profiles of people with “a great sense of humor”, there is more to consider. You don’t have to be best friends with a roommate, but think about the type of temperament you are most comfortable being around.

Check it twice

While working up a list is important, look it over one last time before making a roommate needed listing or interviewing potential roommates. You want to make sure your list describes the roomie you want, but is not so rigid that it excludes someone who could be a good fit.

It is not necessary to include every item from a completed list in your roommate needed posting. Instead, use it as a guideline for you ad and again when you are ready to begin interviewing potential roommates.

The 3 Best Diet Tips to Keep Yourself on Course

You've dedicated yourself to radically alter your lifestyle, together with the final goal of losing weight, and also naturally also obtaining a healthy human body. You begin with great courage, however, after a week you start to be aware, mainly through all the temptations you face daily.

For one to encourage new life, I wish to give you three essential suggestions to your first strategy will sustain. With which you'll be able to keep yourself on track for your last target: A healthy body having a healthy fat!

The 3 Best Diet Tips For You :

We have discovered the best 3 diet tips for you.

Diet Tip 1: Drinking water!

Whether you are following a diet, or not: Drinking water is not nearly always a great idea. Even more powerful: It's crucial! Were you aware that you could do without food for a while, but with no water, it is possible to do a couple of days? Water is not just to moisture your body, which means that you may work optimally, however, is also a great tip to fulfill your belly, in the minutes that you have the uncontrollable urge to bite.

So before you start that bag of fries, original drink a fantastic glass of plain water. And in the major of instances, there's thirst. So first like a glass of fresh water before you do with the bag of fries. You likely place that bag back into the cupboard.

Do you've got troubles drinking water? Do not you like water? Then attempt to wash it with a little dab of peppermint syrup . Naturally, this syrupought to be sweetened as small as you can. But if it's purified, it is not too bad: The quantity of sugar is so modest that we can fail.

Another choice to drink extra water is a fantastic cup of herbal tea, also preferably green tea which you buy from an expert.

Diet Tip 2: Eating unconsciously

From the culture, eating unconsciously most after supper. You sincerely eat, and also you plop back on the sofa. Exhausted in the day which often lies, there's, clearly, an excellent cup of java. A beautiful cake a part of this java. After the bowl, then you soon switch to a beverage. And bubbling with no yummy bite, naturally, is not complete. So more quickly that bag of fries, cocktail blossoms, and pieces of sausage is determined by the table.

It's a habit, however, an extremely unhealthy dependence. Not only can you receive a lot of extra calories at the very last-minute of this day, however, but your stomach is also overly populated with this method to sleep peacefully.

Incidentally, we do not even that poor, because the French eat half-past nine, along with the Spaniards even afterward!

Would you wish to bite on the sofa? Then select a light bite, for instance, some uncooked vegetables. And that alcohol and coffee? Much healthier and also you sleep far better.

Diet Tip 3: Love your favorite meals

You'll be incredibly stern by renouncing less healthy meals, but the odds are extremely high you'll get hooked after some time. As an interim solution, it's possible to sometimes enjoy that yummy cake, that delicious ice cream or part of chocolate. But take one loaf, nor eat the package vacantly. The trick is moderation: It is possible to eat a lot, but just in equity.

And the important rules of dieting are involved one thing: Do not misuse this suggestion to discuss emotion-food for yourself. Keep it real with a single cake, and immediately place the remaining part of the lawsuit back from the cupboard.

Final Verdict

With all these three tips in your mind, you probably feel much more powerful to keep on this course. Well done!

In any case remember well it requires a great deal of effort, particularly the very first months. However, after a little while, everything begins to develop into a custom. And That's the second that you have permanently altered your lifestyle:

You do not think about everything you did before, but you appreciate all the benefits.

Healthy Food List

The idea of ​​embracing a healthy lifestyle has become in demand today more than ever. What with the presence of more and more dreaded diseases. To start your quest of wellness, take a sneak peek in this healthy food list and oh, start munching, huh!

* Avocado – this wonder fruit has the ability to lower your body's cholesterol and increase the level of HDL through Oleic acid. It also has lots of fiber that is good for the body. Indeed, a few slices of avocado to dress up your burger make for the healthiest alternative. Drop the mayonnaise, avocado is yummy, too!

* Raspberry – this fruit from the berry family has too many good benefits to the body to ignore. For one, it has Ellagic acid, a known component that can interfere with cancer cells. It is also equipped with vitamin C and fiber, which can help in your battle against high cholesterol, hypertension, and heart disease.

* Raisin – who would have thought that such small animals can bring in great advantage to your health? Raisins can help you enjoy sufficient supply of iron, which is an important component in transporting oxygen in the blood. It also has some fiber that is useful all the way.

* Garlic – anyone who says this does not deserve a spot on our healthy food list must be enlightened. More than the flavor it brings to the food, garlic also comes with it very important nutrients that our body needs to keep it healthy. There is its ability to lower LDL cholesterol, battle high blood pressure, and reduce your risks for certain cancers.

* Peanut – we all know that peanut can make us smart. More than that and its ability to supply our daily protein requirement, it is also infused with unsaturated fats that can reduce your risk for heart disorders by 20%.

* Yoghurt – yes, it has active bacteria and interestingly, that's where the health benefits come from. Yoghurt's bacteria can help protect you against yeast infections. Plus, it has calcium, which makes the bones strong. What's more, yoghurt is good even for those who are lactose intolerant. It does not upset the stomach so you can load up on it for a healthier you.

* Crabs – more than being very delectable, crabs also contain nutrients that our body needs. It has vitamin B12 and zinc. It strengthens the immune system while you are having your fill of the delicious meat! What's more, crab meat is low in fat. You do not need to worry about any risk!

Paleo Diet Beginners – Read This Guide To Get Started!

One problem that many Paleo Diet beginners, and beginners in almost anything for that matter, have is the tendency to fall into the habit of waiting until the timing is absolutely perfect before they take the first step into something new. It’s natural; people are afraid of change. How often have you heard yourself or others say things like: “I’m going to wait until after the holidays are over, then I’ll start working out and eating right.” Or another one of my favorites: “Eating healthy costs way too much, I’m going to wait until I can afford it”.

The trouble with that mentality, is that there’s no deadline for getting anything done. The timing will never be perfect. The planets will never align and present you with the sign you’re looking for. The best way to get started is to do exactly that, get started! The most effective approach will always be to jump in and get both feet wet right off the bat. Don’t worry so much about being perfect. We all know that perfection is unattainable anyway. Below are a couple of simple steps that you can take today to set yourself up for success and lasting change with the paleo diet.

Step 1

Clean out the refrigerator and pantry – When I first started the paleo diet I was a starving and broke college student. So naturally I found this step to absolutely suck! I tried to find reasons to hang on to everything, thinking that it would be a waste of money if I threw away my sandwich fixings, hot pockets, canned soups, ramen, and peanut butter, all breakfasts of champions! (not really) My initial thought was to finish out all the unhealthy food I had and then I would start. Well, the problem with that line of thinking is that it doesn’t provide the shock to your system (metaphorically speaking) that can really signify this change in your life. You can even look at it as a symbolic gesture. By clearing the house of all things not aligned with the paleo philosophy you effectively tell yourself, “That’s it! I’m done putting all of that crap in my body!” Go ahead and yank off the bandaid. Don’t ease into it, just nut up and do it! By diving in and experiencing the growing pains now you’ll set yourself up for a much better transition later. Remember, the hard way is usually the easy way. Here is a simple list of foods to keep and foods to throw away to help you get started:

Foods to keep

  • grass fed meats
  • fish and seafood
  • fruits
  • vegetables
  • eggs
  • nuts and seeds
  • healthful organic oils (olive, coconut, macadamia, avocado)

Foods to Throw Away

  • cereal grains
  • legumes
  • dairy
  • refined sugar
  • white potatoes
  • processed foods
  • salt
  • refined vegetable oils

Step 2

Now that you’ve cleared the house of everything not on the approved foods list, make a quick trip to the store and fill in any gaps you now see that you have in your refrigerator and pantry. Realized that you’re low on fish and seafood? or fruits and healthy oils? Fix it now. Don’t overthink things too much at this point. Many paleo diet beginners do too much thinking and not enough doing. You can always make further adjustments later on. This is just about taking the first step.

So there you have it, two steps to get you underway when starting the paleo diet. You’ve cleaned out all the bad stuff, and replaced it with really good stuff. Of course this is a little simplistic, but it truly is all you need to just get started.

Best of Luck!

The Dangers of Fast Food

The fast food industry has added every chemical possible that they can legally get away with to addict people to their food. In fact, if you eat fast food and you stop eating it, you actually go through withdrawal symptoms. It's like a drug. Not only that, the preservatives are so high in these fast food burgers these days that the product does not even break down. Fast food has been linked in the increase in obesity in both adults and children. Obesity has reached epidemic proportions in our country, particularly in children. Here are some starting statistics to consider:

65% of American adults are overweight
30% of Americans are obese

According to the American Obesity Association, 127 million Americans are overweight, 60 million Americans are obese, and 9 million are "morbidly obese": they weigh 100 pounds more than they should.
In the last twenty years, the rate of obesity has doubled in children and tripled in adolescents and teens.
As of September 2004, nine million American kids between the ages of six and eighteen were obese.

OBESITY:
A KILLER Obesity-related illnesses will kill around 400,000 Americans this year – almost the same as smoking. Americans have gotten so big that their coffins have to be supersized!

Related illnesses caused by obesity:

High cholesterol
High blood pressure
Heart disease
Breast Cancer
Colon cancer
Gout
Arthritis
Asthma
Diabetes
Strokes

In 2003, The Center for Disease Control and Prevention reported that one out of three kids born in America in the year 2000 will develop type 2 diabetes. The life of a ten-year-old child who has Type II diabetes will be, on average, between seventeen and twenty-six years shorter than that of a healthy child. Diabetes can lead to heart attacks, strokes, blindness, kidney failure, and nerve damage in the lower legs which may result in amputation (82,000 of these cases occur every year). Diabetes is currently the sixth-highest cause of death in America.

Fast Food is Everywhere

The rise of the fast food industry plays a critical role in why our country is plagued with obesity. Fast food is everywhere: in big cities, small towns, shopping malls, the airport, the bus station, schools, and even hospitals!
There are 31,000 McDonald's worldwide- almost 14,000 of them are in the US

People are Eating a lot of Fast Food

Fast food has become cheaper and easier to buy. In 2004, Americans spent $ 124 billion dollars on fast food. That same year, The American Journal of Preventive Medicine published a study showing that the percentage of fast food calories in the American diet has increased from 3 percent to 12 percent over the last twenty years.
Fast food culture was introduced to other countries around the world in the 1980's. In countries like Japan and China, people have abandoned traditional healthy diets in favor of fast food and as a result the rate of obesity and other diseases has soared.

Fast Food Restaurants Serve More
Not only is fast food everywhere, but fast food companies encourage the consumer to eat more by supplying over-sized burgers, extra-large servings for fries, and buckets of soda.
Products like The Whopper, The Big Gulp, and Super Size meals pack in a whopping amount of calories, sugars, and fats. Let's take a closer look: The Double Gulp soda at your local 7-11 holds 64 ounces of soda – that is half a gallon! It contains the equivalent of 48 teaspoons of sugar. A typical hamburger at a fast food restaurant weighs six ounces. In 1957, it weighed one ounce. According to one nutritionist, your average fast food meal is more like three meals.
The average meal at a McDonald's has 1,550 calories.

Fast Food is not Good For Us

We're eating more food that is not nutritious. Most fast-food meals are high in fat, high in sugar, high in calories, high in starch, high in salt, and low in fiber and nutrients. Because fast food lacks nutrients, after we eat it we're not satisfied. That makes us hungry for more soon after.

Why kids are at a major risk

Our children are exposed to an onslaught of advertising for fast food. Fast food chains spend more then $ 3 billion every year on television advertising. They intentionally campaign to kids so they become life-long customers. These are known as cradle-grave advertising strategies. Researchers have found that children can often recognize a company logo, like the Golden Arches, before they can recognize their own name.
In one year, the typical American child watches more that 40,000 TV commercials. Around 20,000 of these ads are for junk food: fast food, candy, soda, and breakfast cereals. This means that your child sees a junk food ad every five minutes when they're watching TV.
To further motivate children to eat fast food, companies like McDonald's have Happy Meals with free toys. McDonald's gives away more than 1.5 billion toys every year. Almost one out of every three new toys given to American kids each year is from McDonald's or another fast food restaurant.
In order to combat these advertised advertising strategies, educating our children on healthy eating habits that are easy, fun, and taste great is paramount. By teaching our children how harmful fast food is and how to eat healthy, they are empowered to make the right choices.

Fast Food is filled with chemicals and preservatives.

Fast food does not break down. This is because it is loaded with chemicals and preservatives. There's of course, the great video out on YouTube called The Bionic Burger that illustrates this in a fun and informative way.
The link is: http://www.youtube.com/watch?v=mYyDXH1amic
The video is based on a true story. In 1991, this software engineer from Burlington, Vermont (he prefers to remain anonymous) was out with friends in Boston for New Year's Eve and stopped at McDonald's on the way home. He bought a couple of cheeseburgers, ate one and put the other in his coat pocket to have later.
He forgot about the burger in his pocket. A year later, he dropped his coat out of the closet, put it on, and discovered the cheeseburger in his pocket from New Year's Eve. It looked exactly the same. He was absolutely blown away. He told his friends and family but nobody believed him. So he decided to start a burger museum to demonstrate to everyone that these cheeseburgers and hamburgers were literally indestructible.
He started collecting burgers, one every year. By the fall of 2004, he had amassed quite a collection:
The original '91 McDonald's Cheeseburger from that New Year's Ever
'92 McDonald's Cheeseburger and Big Mac
'93 Burger King Hamburger
'94 McDonald's Hamburger
'95-'03 McDonald's Cheeseburgers

He kept them on bookshelves in his living room in the open air. These burgers look exactly the same. The bun, the meat, the cheese, the special sauce, the pickle, even the lettuce. They have all retained their shape, and color for over a decade!

Food is supposed to break down.
Food is supposed to be the most biodegradable of all products. How is it possible that these burgers have not broken down? Decayed? Become moldy?

My friends Len Foley and Rebecca Gauthier were not convinced. They thought maybe there was an exaggeration, or it was simply not true. So they went and bought a hamburger at the local McDonald's in Burbank, CA February 2007.
They put it in their garage in the open air and left it there. Once a week they would go out and "check" on their burger. It would continue to look and smell exactly the same. No animals, insects, or birds touched it. After one year, they began to feature it in several health exhibits along with some of Matt's hamburgers from his burger collection. Since then, they have added a Hostess Twinkie, cupcake, and other hamburgers to their collection. As of April 2008, there have been no noted changes in the food's composition.

If you do not believe me, try it out for yourself! Go invest a buck and buy a burger. (this is the only time I will ever tell you to do something like this by the way!) Put it in your garage, or wherever, and just let it sit there. I think it is important to see this for yourself so you will know on a deep level the implications of what this means. The food is not breaking down there before it can not be natural.

We bought the bionic burger museum to a recent health event to demonstrate how fast food is made of chemicals, preservatives, dyes, and low quality ingredients. Hundreds and hundreds of people saw burgers that were between one and eleven years old. None of them had decomposed. Adults and children were shocked. When people see first hand that fast food is not food, it has a powerful impact that can cause them to make the right choice: the choice to eat healthy, nutritious food instead of a cornucopia of chemicals, preservatives, fat, grease, and salt .
This video I just described has been viewed by 1.3 million people on YouTube. It has been translated into 7 different languages, and featured on 50,000 blogs. This demonstrates that people want this information, they want to be informed because information empowers us to make the right choice. You choose every day what you are going to put into your body. Make the best choice and put food in your body that is going to help you, not harm you.
When you put living food in your body it contains enzymes that naturally break the food down. The ripening process of fruit, for example, is an enzyme controlled process. And those enzymes will always, if that fruit's not eaten, cannibalize the fruit. So the fruit will eat itself.

Well, these burgers are not eating themselves. They are here twenty years later because there are no enzymes present. These burgers are so loaded with preservatives that they're like a sealant, as if they are permanently made, like you would have a painting glazed over and framed and put on your wall. It's not food, it's something else. What that something else is, we do not know, but I'm totally impressed that people can survive eating it.

Now I've also seen the burger that's nineteen years old, some that were fifteen, sixteen years old. it looks like we now have the technology to build the world's first bionic burger! I recommend if you are serious about your health, you AVOID fast food AT ALL COSTS! There are so many healthy alternatives that can not only satiate your cravings, but deliver the vitamins and nutrients to your body needs for peak performance. Please read all about delicious superfoods, superherbs, and other superior healthy foods in one of our many other special reports on http://www.thebestdayever.com .