Entries by foodwithoutfire

The Cyclical Ketogenic Diet – Weekend Plan

I hope you are ready for the weekend meal! In this article, we will discuss the weekend regimen and get you ready for the physical workouts associated with the cyclical ketogenic diet. While doing anaerobic training, which is a major part of the cyclical ketogenic diet, be aware that energy is derived from glycogen stores […]

What You Should Be Eating on the Slow-Carb Diet

One of the most common questions asked regarding the slow-carb diet is "Can I eat this?" The actual list mentioned in the book is pretty small, but it's not exhaustive. The slow-carb diet is not as restrictive as it may seem at first. This list will not be exhaustive either, but it'll get you a […]

‘A good metaphor for life’

In the three years since Morgan Mahn became a runner, he has run four marathons and dropped his time from nearly five hours to 3:17. He’s run several ultramarathons, including his first 100-mile race in February. When he runs the Christie Clinic Illinois Marathon at the end of April, his goal will be to finish […]


Finding RAW BONES FOR YOUR DOGS Many people are using the BARF diet for their dogs I believe commercial dog food no matter HOW healthy you think it is..STILL costs alot of money and can be more than most human food. PLUS it still isn’t as good as REAL FOOD!! Here is my SECRET FIND […]

Farmers, Agro Stakeholders Set Agric Agenda For Buhari’s Second Term

Buhari LAGOS – With the re-election of President Muhammadu Buhari for a second term in office, as declared by the Independent Electoral Commission (INEC), stakeholders in the agriculture sector have challenged him to urgently pay serious attention to the various issues that are still bedeviling the sector. Analysts have reeled out challenges that need urgent attention […]

100% Raw Vegan Obsession is Unhealthy

100% raw vegan obsession is unhealthy as is any obsession in my opinion. We should eat with joy when eating a plant based diet, whether it be a fully raw food diet or whether you include cooked. Obsessing over every detail of food just seems counterproductive. Raw Tropical Living Gear: Raw Vegan Fruit Lover: Vegan […]