160lb Weight Loss On Raw Vegan Diet



If you are looking for motivation to lose weight and gain health and energy, look no further than Phillip Henderson aka the Chocolate Vegan. Phillip shed over 160 lbs and transformed his life after adopting a raw vegan diet and lifestyle. Hear his inspirational story in this fun interview.

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21 replies
  1. Kenz300 x
    Kenz300 x says:

    Riding a bike is fun and good exercise………walking, bicycles and mass transit will all be part of making cities livable.
    Ride to school………ride to work………ride for fun………..
    Bike to work day should be everyday….. employers needs to provide places to park and lock bicycles and encourage employees to ride a bicycle to work. Children should be riding a bike to school instead of being dropped off by their parents. Cities need to do more to provide safe walking and biking trails and paths that connect homes, schools and businesses. Speak up and ask for more bicycle paths in your community. Obesity is a growing problem around the world leading to an increase in heart disease, cancer and high blood pressure. Walking and biking can help improve health.

  2. Kenz300 x
    Kenz300 x says:

    Soda and Starbucks have too much sugar and fat in their drinks……………
    Food should not be bad for you…… processed food has too much fat, salt, sugar and additives in them making them unhealthy. People need to go to their favorite food processors website, click on the CONTACT link and send them an email asking them to reduce the amount of fat, salt, SUGAR and ADDITIVES in the foods they produce. Their common answer is that they are producing what the customers want. You have to let them know that consumers want healthier food choices with less salt, fat, SUGAR and ADDITIVES in them. It only takes a minute to send them an email, tweet, call or text. Food should not be bad for you. There is an obesity epidemic leading to increases in heart disease, high blood pressure and cancer.
    Do something — make a difference

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