15 Foods You Should Never Eat Raw

15. Raw milk

Pouring milk in the glass It can make you very sick. | naturalbox/iStock/Getty Images

Unpasteurized milk is trendy, especially among those seeking a more natural diet. But raw milk could make you very sick.

Pasteurization kills bacteria such as salmonella, E. coli, and listeria and it doesn’t reduce the milk’s nutritional value. And since children are the most likely to get sick from drinking raw milk, it seems safest to leave this trend behind and always choose pasteurized milk instead.

Read more: The Most Deadly Foods People Actually Eat

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